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The Insulin-Resistance Diet--Revised and Updated: How to ~ When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet , Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
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Download Diet Book: The Insulin-Resistance Diet--Revised ~ Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the .
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: Customer reviews: The Insulin-Resistance Diet ~ One interesting note: Dr. Hart, both in person and in this book, says that insulin resistance causes weight gain around the waist. I, on the other hand, carry most of my weight below the waist. The first place I lost inches was around my hips and thighs. In other words, "The Insulin Resistance Diet" works even better than they thought it would!
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